Positive Psychology at Work

New for 2012!

Positive Psychology Masterclasses
Part 1 & Part 2

A series of 2-day workshops in the science of happiness, strengths and well-being, which are suitable both for personal development and for practitioners wanting to incorporate positive psychology into their professional repertoire. Learn how to flourish with positive psychology tools for your personal and professional life. Designed for those who would like to experience what positive psychology is about, add to their skills and for those contemplating training in the field.

What you will gain:

An in-depth understanding of the principles of Positive Psychology, based on the latest scientific research
Experience of the key evidence-based Positive Psychology techniques
Knowledge of how to incorporate Positive Psychology practices into your personal and professional life

“The Positive Psychology Masterclass is the creation of two of UEL’s outstanding MAPP graduates, who are successfully applying positive psychology in the UK. It’s a great introduction to positive psychology, whether you’re considering joining us on the UEL MAPP programme, adding to your professional skills and knowledge, or simply want to flourish.”
Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London

Comments from previous participants of the Positive Psychology Masterclass:

“As a practising coach, facilitator and trainer well versed in psychology I learned an enormous amount. Excellent workshop which brought me fully up to speed with the latest research and thinking in positive psychology. And as importantly how to apply it! Thank you so much” AJ, Hants

“I thoroughly enjoyed the Masterclass. I found it very comprehensive, engaging and insightful. It was inspiring on a personal level and thoroughly educational. It was an affirmation for me that I’m on the right track” Manager, Berks

“I fully recommend these 2 days – I came away with new ideas and interventions to help more clients along their journeys of life. I feel more equipped and positive about my career and personal life’s direction” NHS Manager, Sheffield

“A stimulating and enjoyable two days that provides plenty of tools and resources to take away to use in personal development or coaching/counselling. Miriam and Bridget are very knowledgeable and present in a clear and engaging manner” Coach, Chepstow

“The Masterclass was a high quality event and one of the most inspiring, relevant and helpful courses I’ve attended. It was has opened up a fascinating box of goodies that I can confidently incorporate into my work and indeed my life.”

“Packed to the brim with ideas, interventions and theory that kept me riveted and buzzing. I went home after 2 days of training feeling happy , affirmed and full of information and interventions. I use it every day both at work with my 1-1 client work and at home. “

“Completely met my objectives – I was hoping for a life changing experience, and got it. Thank you.”

“I felt totally in safe hands – clear, thought-provoking, gentle and inspiring”

“Practical exercises and concrete information… this Masterclass was full of useful stuff….The material was presented well and the knowledge was excellent”

“I loved the Visualising the Ideal Self… and now have a lovely life map as a result… I also felt elevated and optimistic….Excellent balance between information and exercises”

“My objectives were all met and in some cases exceeded expectations…Materials were very good and knowledge outstanding.”

“…a perfect balance of personal insight and academic knowledge. Miriam and Bridget complemented each other well and seemed to guide us effortlessly through the enormous amount of material they were presenting. I am sure that whether they were after an alternative personal enlightenment or wanting to enter the academic world of Positive Psychology there are few people who would not benefit end enjoy these two days.”

“It was a wonderful 2 days of learning, sharing and being. A feast for my mind and heart, both personally and professionally… You are both truly inspiring women, and the course, content and approach worked beautifully.”

“Met all objectives in reviewing positive psychology principles and applications… Excellent presentation and clarity of materials”.

“Perfect! Thank you!”

Positive Psychology Masterclass Part 1: Introduction to the science of optimal functioning

This two-day Masterclass introduces you to the key principles and evidence-based techniques in positive psychology giving you a thorough grounding in the foundations of the science. In this highly engaging and practical course you will learn how to apply positive psychology to increase your personal well-being and how to use it with others.

Modules include:

Introduction to Positive Psychology
Maximising positive emotions
Identifying and applying your strengths
Finding meaning and purpose in life
Developing optimism
Building resilience
Fostering positive relationships

Your masterclass will be facilitated by Bridget Grenville-Cleave (MSc MAPP, MBA, FCCA) and Miriam Akhtar (MSc MAPP), two of the UK’s leading Positive Psychology trainers and founder members of the Centre for Applied Positive Psychology and the International Positive Psychology Association.

Venue: Bristol, UK

Date: 23rd & 24th February 2012

Investment: £549 + vat. This includes a hot/cold lunch on both days, refreshments throughout and all course materials.

Early Bird / Concessionary Rate (booked & paid for by Tuesday 7th February): £349 + vat

Positve Psychology Masterclass Part 2: Positive Psychology in Practice

This 2-day Masterclass builds on the foundations of Part 1, showing you how you can put positive psychology to work in coaching, in business, education and the community. This hands-on approach will give you the tools to use positive psychology in a one-to-one context such as coaching or therapy and apply the science of flourishing to groups and organisations. Our recommendation is that you attend the Positive Psychology Masterclass Part 1 first for optimal, experiential learning and the opportunity to benefit from the tools.

Modules include:

Introduction to coaching with positive psychology

The PERMA model

The positive psychology of goals & motivation

Positive therapy

Strengths coaching

Positive psychology in business

Positive education & youth development

Community well-being

Venue: Bristol, UK

Date: 26th & 27th January 2012 FULL 29th & 30th March 2012

Investment: £549 + vat. This includes a hot/cold lunch on both days, refreshments throughout and all course materials.

Early Bird / Concessionary Rate (booked & paid for by Friday 9th March): £349 + vat

Book the Advanced Masterclass online now:

After a year of hosting popular Positive Psychology Masterclasses we are pioneering an online version for people in the UK, Europe and elsewhere.

Positive Psychology Online: six modules over six 60-minute sessions delivered live through telephone and web conferencing, plus a FREE Taster Session. This will be useful if you would like to cover the core elements of positive psychology but can’t get to London or Bristol to attend a course in person. It’s also suitable for those who would like to master positive psychology techniques for their professional and personal use.

This autumn we’re piloting this series ahead of the official launch of Positive Psychology Online.

You can participate in the pilot, starting with a FREE taster session on 12th October, for the special price of £165 + VAT. There is a minimum of 6 and a maximum of 10 participants, so book now to secure your place.

Six Modules over Six Weeks

The scientific sources of Happiness – hedonic well-being
Maximizing Positive Emotions
Applying Strengths for success
Optimism & Resilience: recovering well-being
Eudaimonic well-being: finding meaning & purpose in life
Building Positive Relationships in your personal and professional life

Positive Psychology Online: Tues 12^th Oct (FREE taster), then Tues 19^th Oct, Tues 26^th Oct, Tues 9^th Nov, Tues 16^th Nov, Tues 23^rd Nov, Tues 30^rd Nov from 20.00-21.00 UK time.

Discounted Rate only £165 + vat

Join us for the international positive psychology training series this autumn!

Positive Leadership Masterclasses

What you will gain This unique masterclass provides organisational leaders with innovative, inspiring and practical leadership skills, knowledge and behaviours based on leading-edge research from the new science of Positive Psychology, as well as practical case studies of leaders and organisations already benefitting from Positive Psychology approaches. You will discover how to increase and enhance individual, team and organisational performance, well-being and engagement by integrating Positive Psychology into your leadership practice. Modules include: