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	<title>Positive Psychology at Work &#187; Positive Ageing</title>
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		<title>Why you should be bad at something</title>
		<link>http://www.workmad.co.uk/blog/2007/10/why-you-should-be-bad-at-something/</link>
		<comments>http://www.workmad.co.uk/blog/2007/10/why-you-should-be-bad-at-something/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 20:17:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Positive Ageing]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Strengths Finder]]></category>
		<category><![CDATA[signature strengths]]></category>
		<category><![CDATA[strengths]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=82</guid>
		<description><![CDATA[Over the past couple of months I&#8217;ve written many times about the benefits of focussing on your strengths (e.g. here and here); most Positive Psychology literature (unsurprisingly) concentrates on  what&#8217;s good about using a strengths-based approach and mentions very little in the way of the downsides. I&#8217;ve come across the phrase &#8220;overusing strengths&#8221;, but [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past couple of months I&#8217;ve written many times about the benefits of focussing on your strengths (e.g. <a href="http://10consulting.blogspot.com/2007/07/strengths-based-recruitment-is-making.html"><span style="font-weight:bold;">here</span></a> and <a href="http://10consulting.blogspot.com/2007/10/standard-chartereds-business-case-for.html"><span style="font-weight:bold;">here</span></a>); most Positive Psychology literature (unsurprisingly) concentrates on  what&#8217;s good about using a strengths-based approach and mentions very little in the way of the downsides. I&#8217;ve come across the phrase &#8220;overusing strengths&#8221;, but that&#8217;s about it. You need to look quite hard at the <a href="http://valuesinaction.org/index.aspx?ContentID=1"><span style="font-weight:bold;">VIA-IS</span></a>, <a href="https://www.strengthsfinder.com/"><span style="font-weight:bold;">StrengthsFinder</span></a> and <a href="https://www.strengthscope.com/default.aspx"><span style="font-weight:bold;">Strengthscope</span></a> websites to find anything suggesting there might also be disadvantages.</p>
<p><a href="http://psychology.stanford.edu/~dweck/"><span style="font-weight:bold;">Carol Dweck&#8217;s</span></a>* research on fixed and growth mindsets made me wonder whether developing an inflexible view even of one&#8217;s good points (e.g. strengths) might actually be a bad thing, and that&#8217;s how I came to write my recent posting on <a href="http://pos-psych.com/news/bridget-grenville-cleave/20071026458"><span style="font-weight:bold;">Positive Psychology News Daily</span>.</a> </p>
<p>Anyhow, today I was sent a link to a post on the <span style="font-weight:bold;">Berkun Blog</span>, called &#8220;<a href="http://www.scottberkun.com/blog/2007/why-you-should-be-bad-at-something/"><span style="font-weight:bold;">Why you should be bad at something</span></a>&#8220;. It&#8217;s not just that being bad at something is OK, according to Scott Berkun it&#8217;s an <span style="font-weight:bold;"><span style="font-style:italic;">absolute necessity</span><span style="font-style:italic;"></span></span> if you&#8217;re going to learn something. How right he is. In order to learn you need to have a growth mindset, to try, and to keep trying over again when you fail.  As a child you had a growth mindset  &#8211; you&#8217;d never have learnt to speak, walk, read and write if you&#8217;d waited until you were good at it first. </p>
<p>What I like about Berkun&#8217;s post is it links the themes of <span style="font-weight:bold;">comfort zone</span>s (which we have also discussed before <a href="http://10consulting.blogspot.com/2007/01/comfort-zones.html"><span style="font-weight:bold;">here</span></a>), <span style="font-weight:bold;">learning, ageing, mindsets</span> and <span style="font-weight:bold;">happiness</span>.</p>
<p>Berkun says &#8220;<span style="font-style:italic;">This sounds idiotic but I think being good, as in proficient, isnâ€™t good all the time&#8230; as I get older I realize how important it is for my soul to be bad or awful in at least one thing I do, and to take pleasure in it anyway. There is a way to take pleasure in things independent of my ability at them and Iâ€™m convinced that cultivating it will make me a happier person<span style="font-weight:bold;"></span></span>&#8220;.</p>
<p><span style="font-weight:bold;">I dare you to be really bad at something!</span></p>
<p>* Carol Dweck (2006) Mindset: The new psychology of success</p>
<p><span style="font-style:italic;"><br />Thanks to Neil for the link to Scott Berkun&#8217;s blog.</span></p>
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		<title>Positive Ageing &#8211; Growing Old Disgracefully</title>
		<link>http://www.workmad.co.uk/blog/2007/07/positive-ageing-growing-old-disgracefully/</link>
		<comments>http://www.workmad.co.uk/blog/2007/07/positive-ageing-growing-old-disgracefully/#comments</comments>
		<pubDate>Sun, 15 Jul 2007 12:03:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Positive Ageing]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=56</guid>
		<description><![CDATA[
The Zimmers, the UK rock band with an average age of 82, continue their bid for world domination&#8230; or at the very least some recognition that older folks can continue to play a part in society and deserve to be heard.
This is Positive Ageing at its best, and the second example I&#8217;ve come across in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp1.blogger.com/_Wl23Gv7eHrY/RpouKX-oXPI/AAAAAAAAAAc/_s0f5tAbOaA/s1600-h/_42493790_zimmers203a.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5087429484838673650" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_Wl23Gv7eHrY/RpouKX-oXPI/AAAAAAAAAAc/_s0f5tAbOaA/s200/_42493790_zimmers203a.jpg" border="0" alt="" /></a><br />
<a href="http://www.thezimmersonline.com/">The Zimmers</a>, the UK rock band with an average age of 82, continue their bid for world domination&#8230; or at the very least some recognition that older folks can continue to play a part in society and deserve to be heard.</p>
<p>This is Positive Ageing at its best, and the second example I&#8217;ve come across in the past few weeks -  the other is <a href="http://www.oups.org.uk/index.php?option=com_content&amp;task=view&amp;id=18&amp;Itemid=27">Dr Lilli Hvingtoft -Foster</a>, the President of the <a href="http://oups.org.uk/component/option,com_frontpage/Itemid,1/">Open University Psychological Society</a>, which she was instrumental in establishing in 1974. The Grande Dame doesn&#8217;t reveal her age, but she must be 80 if she&#8217;s a day. She opened the recent <a href="http://10consulting.blogspot.com/2007/06/you-are-what-you-eat-nutrition-and-well.html">OUPS Psychology of Well-Being Conference</a> &#8211; her passion for her subject was immediately obvious, over the three days she attended all the lectures &#8211; a brilliant example of how life-long learning can help keep you young.</p>
<p>The Zimmers, who <a href="http://10consulting.blogspot.com/2007_05_01_archive.html">created a storm a month or so ago </a>with their recording of <a href="http://www.thewhotour.com/">The Who&#8217;s</a> <a href="http://en.wikipedia.org/wiki/My_Generation_%28The_Who_song%29">My Generation</a>, and whose next single, a cover of <a href="http://www.theprodigy.com/">The Prodigy&#8217;s</a> 1996 song <a href="http://en.wikipedia.org/wiki/Firestarter_%28song%29">Firestarter</a>, is due out in October, have taken a much more in your face approach to Positive Ageing. I loved the first documentary that the award-winning journalist <a href="http://news.bbc.co.uk/1/hi/programmes/power_to_the_people/presenter/default.stm">Tim Samuels</a> made about them; firstly it showed how mistaken we are to ignore older people, or to write them off as being somehow past their prime &#8211; and more importantly how we can continue to have fun and make a difference in the world whatever our age.</p>
<p>In a <a href="http://news.bbc.co.uk/1/hi/programmes/power_to_the_people/6288394.stm">follow-up   programme tonight on the UK&#8217;s BBC 2 at 10pm</a> , we see The Zimmers conquering America, being interviewed by the world&#8217;s media and making appearances in front of the camera as if they were all born to it. They have <a href="http://www.myspace.com/thezimmersband">their own Myspace page</a> now, as well as <a href="http://en.wikipedia.org/wiki/The_zimmers">an entry in Wikipedia</a>, and numerous videos on <a href="http://uk.youtube.com/results?search_query=the+zimmers&amp;search=Search">Youtube</a> made by admiring fans, plus hundreds of mentions in blogs world-wide.</p>
<p>It goes without saying that in the UK&#8217;s increasingly individualistic culture we need to treat older people with more respect. And what I really hope the Zimmers achieve through this new media spotlight is to make people realise that ageing positively is not a myth: retirement can be just as enjoyable, exciting and rewarding a time as your youth or middle age. The world is still your oyster whether you&#8217;re 28 or 82.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.workmad.co.uk/blog/2007/07/positive-ageing-growing-old-disgracefully/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Positive Ageing</title>
		<link>http://www.workmad.co.uk/blog/2007/05/positive-ageing/</link>
		<comments>http://www.workmad.co.uk/blog/2007/05/positive-ageing/#comments</comments>
		<pubDate>Sun, 27 May 2007 08:07:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Contribution]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Legacy]]></category>
		<category><![CDATA[Positive Ageing]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=37</guid>
		<description><![CDATA[&#8230;pure inspiration&#8230;
One of our March blogs looked at the subject of  legacy and making a contribution ; we featured the fabulous Peter, aka Geriatric1927 , who posts his own unique videoblogs on Youtube. Well, he&#8217;s popped up again, this time as part of the band, The Zimmers, who stormed into the UK Singles Charts [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;pure inspiration&#8230;</p>
<p>One of our March blogs looked at the subject of  <a href="http://10consulting.blogspot.com/2007/03/more-on-your-legacy-and-your.html">legacy and making a contribution</a> ; we featured the fabulous <a href="http://www.youtube.com/profile?user=geriatric1927">Peter, aka Geriatric1927</a> , who posts his own unique videoblogs on <a href="http://www.youtube.com/">Youtube</a>. Well, he&#8217;s popped up again, this time as part of the band, <a  href="http://news.bbc.co.uk/1/hi/magazine/6698221.stm">The Zimmers</a>, who stormed into the UK Singles Charts at Number 26 this week with a brilliant version of <a  href="http://www.rollingstone.com/artists/thewho/biography">The Who</a>&#8217;s <a  href="http://en.wikipedia.org/wiki/My_Generation_%28The_Who_song%29">&#8220;My Generation&#8221;</a> . Believe it or not the lead singer, Alf, is 90.</p>
<p>You might have seen The Zimmers featured on Tim Samuels&#8217; BBC2 documentary last week, <a href="http://news.bbc.co.uk/1/hi/programmes/power_to_the_people/">Power to the People: The Great Granny Chart Invasion</a>. What an inspirational bunch of people. This is positive ageing in practice.</p>
]]></content:encoded>
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