Jun 25
Happiness Tools

Top 10 Happiness Tools Following on from yesterday’s post about the Open University Psychological Society’s Psychology of Wellbeing Conference , I’d like to share with you the Top 10 Happiness Tools, devised by Dr Richard Stevens, Dr Jane Henry, Linda Corlett and Nevia Mullan , which were tried and tested during the BBC2 documentary ‘Making […]

Jun 24
You Are What You Eat – Nutrition and Well-being

I’ve just returned from the Open University Psychological Society’s three day Psychology of Wellbeing Conference at Nottingham University. Amongst others, the speakers included Dr Richard Stevens (of BBc2s ‘Making Slough Happy’ fame), Oliver James (a man who enjoys courting controversy in e.g. Britain on the Couch , They F*** You Up , Affluenza ), and […]