May 31
Martin Seligman: The Power of a Positive Thinker

“His goal is to advance the well-being of the world – one sector at a time”. An interesting (and revealing) article from Stacey Burling at The Philadelphia Inquirer on Professor Martin Seligman, often quoted as the founding father of Positive Psychology. Image courtesy of the US Army …

May 21
Bristol Happiness Lecture

Practical, research-based (and free) suggestions for improving your happiness and well-being. On Saturday I went to the 2nd Bristol Happiness Lecture, presented by Dr Chris Johnstone and my UEL Positive Psychology course leader, Dr Ilona Boniwell . Both presented lots of practical tips on how to apply Positive Psychology in the real world, supported by […]