Nov 2
Those who can, do. Those who can’t, teach well-being…?
Changing Behaviour in Schools

Changing Behaviour in Schools

My latest article for Positive Psychology News Daily is a review of a new Positive Psychology-based book by ed psych and consultant Sue Roffey, called Changing Behaviour in Schools: Promoting Positive Relationships and Well-being.

One of the great strengths of this book is its breadth, not just in terms of aims but also its evidence base. It draws on quantitative research from more than a dozen areas including restorative approaches, school culture and leadership, mental health, and values education, not just positive psychology. Thus the suggested approaches have a multi-dimensional foundation.  Not surprisingly, there isn’t space in just over 200 pages to describe positive psychology theories or research in great depth.

Roffey makes use of most of the main positive psychology concepts, such as flow, strengths, resilience, optimism, positive emotions, and emotional intelligence, although with the exception of emotional intelligence, they aren’t described in detail. Depending on your expectations and your association with positive psychology, this might be a disappointment or a welcome relief! I particularly liked the chapter on Being and Becoming Emotionally Literate, with its 11 dimensions of social and emotional literacy, and numerous questions for personal development.

I love the core message, which is that school can be a positive transformational experience, and that building positive relationships and school connectedness lead to both improved learning and better behaviour for all students.

Despite its limitations, I think this is a fabulous resource book for anyone working in primary or secondary education. Dip into almost any page and you will find some gem of information, a question that will challenge your thinking, an activity, or an insightful case study. If you picked up this book expecting it to help you manage challenging student behaviour you may be in for a surprise. It does this exceeding well in my opinion, but it does much more than that.

This book sets out the expectation that everyone in an education role, every teacher, trainee, teaching assistant, support person, and early childhood practitioner, can be a role model of well-being. Changing behaviour is schools is based on the premise that a theoretical knowledge of the subject isn’t sufficient. Teachers have to be able to do well-being in order to teach well-being.

For the full review, click here.

Jun 8
The need for Positive Psychology in Education

Creativity expert, Sir Ken Robinson, talks about the need for revolution in the education system.

“Very many people go through their whole lives having no real sense of what their talents may be, or if they have any to speak of. I meet all kinds of people who don’t think they’re really good at anything”, he says. This sounds very familiar to me – only today I was working with some public sector admin staff who had no idea of their strengths, or that there might be a role for them at work in which they could really flourish, rather than just survive the 9-5.  We focussed on ways to identify and apply their strengths in the workplace using the VIA-Inventory of Strengths* – and it was a real eye-opener for them.

Robinson talks about the need for an organic “agricultural model” of education, in which the conditions necessary for flourishing are created, rather than the linear, “manufacturing model”, which merely standardises everything, and squashes creativity and talent, as well as depleting our spirit and energy.

A brilliant short talk, which brings ideas such as strengths, flow, positive energy, flourishing, authenticity, meaning and spirituality to life, all without mentioning Positive Psychology once. An inspiration.

* You can do this inventory yourself for free here: it takes about 30 minutes to do, and you get an immediate report of your strengths in order. Well worth it.

Thanks to Morten Mortensen for the link.

Mar 2
FREE Positive Psychology Journal

It’s not often that you get something for nothing, particularly top quality scientific papers. However, you can now download ten Dec 2009 papers from some of the best-known Positive Psychology researchers including Mihaly Csikszentmihalyi, Ed Diener, Antonella Della Fave and the UK’s Stephen Joseph. See the Table of Contents below. Thanks to Ingrid Brdar for the link.

Table of contents Full text
Ingrid Brdar

Editorial

pp.201-201

pdf
Mihaly Csikszentmihalyi

The Promise of Positive Psychology

pp.203-211

pdf
Ed Diener & William Tow

Well-Being on Planet Earth

pp.213-219

pdf
Ruut Veenhoven

World Database of Happiness Tool for Dealing with the ‘Data-Deluge’

pp.221-246

pdf
Randy Larsen

The Contributions of Positive and Negative Affect to Emotional Well-Being

pp.247-266

pdf
Kennon M. Sheldon

Providing the Scientific Backbone for Positive Psychology: A Multi-Level Conception of Human Thriving

pp.267-284

pdf
Antonella Delle Fave

Optimal Experience and Meaning: Which Relationship?

pp.285-302

pdf
Todd B. Kashdan &, Patrick E. McKnight

Origins of Purpose in Life: Refining our Understanding of a Life Well Lived

pp.303-313

pdf
Ingrid Brdar, Majda Rijavec & Dubravka Miljkovic

Life Goals and Well-Being: Are Extrinsic Aspirations Always Detrimental to Well-Being?

pp. 317-334p

pdf
Stephen Joseph

Growth Following Adversity: Positive Psychological Perspectives on Posttraumatic Stress

pp.335-344

pdf
Márta Fülöp

Happy and Unhappy Competitors: What Makes the Difference?

pp.345-367

pdf
Nov 27
Happiness, Busyness and Holiday Letters
ultimate multitasking by sha in LA

Ultimate Multi-tasking

Here’s a link to my post to Positive Psychology News Daily this month, on the subjects of happiness, busyness and holiday letters.

Please feel free to add your comments and thoughts here or on the PPND site.

Image: sha in LA

Feb 9
Positive Psychology Songs

I’ve been reading a lot about Twitter over the past 12 months or so, and have finally succumbed. A simple search of Pos Psych today unearthed plenty of old stuff about Seligman, using strengths and stuff like that, and then I came across this list of Pos Psych songs by Dr John Schinnerer. Not sure what I’m going to do with it yet, but in the meantime I thought you might enjoy it!

Image: Ktylerconk

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