Jul 27
Wellbeing in Schools
teaching at its best

Teaching at its best

Here’s a link to my article on Positive Psychology News Daily this month, about teachers’ wellbeing, and wellbeing in schools generally.

As usual, please feel free to add your thoughts and comments here, or on the PPND website.

Image: Thanks to Chicago 2016

Apr 26
Centre for Applied Positive Psychology Conference

logo_capp_sloganHere’s a link to my posting to Positive Psychology News Daily this month, reviewing some of the keynotes at the recent CAPP conference at Warwick University:

  • Well-Being and Behavioural Economics : David Willetts, MP, Shadow Secretary of State for Innovations, Skills and Universities, UK
  • Half-Life – Education for Well-being : Anthony Seldon, Master, Wellington College, UK
  • Positive Psychology as a Force for Social Change: Robert Biswas-Diener, Debasish Sen Sharma, and Alex Linley

If you’d like to comment or ask questions, you can do that here or on the PPND website.

For other reviews of the CAPP keynotes by my colleague Timothy So, click here.

May 28
Iceland – the Happiest Country?

As with any happiness or life satisfaction league table, who comes top depends on exactly what’s being measured and how. In this article by The Observer journalist John Carlin, Iceland is referred to as the happiest country in the world. How can this be? We all know that it’s Denmark!

Carlin’s conclusion is based on Iceland’s ranking in the Human Development Index (HDI), one of the four United Nations assessments of human potential – it measures three basic dimensions – a long and healthy life, education and a decent standard of living.

1. Health is measured by life expectancy at birth,
2. Education is measured by a combination of the adult literacy rate and the combined gross enrolment ratio in primary, secondary, and tertiary education,
3. Standard of living is measured by Purchasing Power Parity (PPP US$).

So the HDI isn’t actually quantifying either happiness or life satisfaction, and it’s questionable (in Positive Psychology terms) whether health, wealth and education significantly contribute to happiness anyway.

In fact there are some elements of Icelandic society which would contradict the conclusion that it’s one of the best countries in the world to live in, for example, the highest divorce rate in Europe. However, this doesn’t mean they have unhappy families – in fact writes Carlin, “The kids will be just fine, because the family will rally round them, and likely as not, the parents will continue to have a civilised relationship, based on the usually automatic understanding that custody of the children will be shared”.

The article provides further insights into those character traits which might explain why Icelanders are generally happy people (if not the happiest), for example, optimism, resilience, self-confidence and a can-do attitude. That said, if we follow Lyubomirsky’s “Happiness Pie” model, after genes (50%), what we chose to do with our time is the largest contributor (40%) to our happiness – do we have any readers who could comment on how the average happy Icelander spends his/her time?

Whether or not it’s the happiest country, Iceland takes first place in the 2007/08 HDI, followed by Norway, Australia, Canada and Ireland. The USA is in 12th position, Denmark 14th and the UK 16th. At the bottom , not surprisingly are the West African countries of Guinea (175th), Burkina Faso (176th) and Sierra Leone (177th). For the full list, see here.

Image: Gúnna

Sep 10
Emotional Intelligence – Myth or Reality?

There is increasing media coverage of the government’s plans to introduce lessons in emotional intelligence (EI) in schools in England, not all of it positive. Some argue that this initiative is needed to create a healthy balance after years of focusing on targets, league tables and standardised testing brought about by the introduction of the national curriculum. Others think it’s a load of liberal mumbo-jumbo which has no place in a system which fails to ensure all school leavers have basic maths and literacy skills. According to the recent 2007 CBI / Pertemps Employment Trends Survey 52% of employers are dissatisfied with the basic literacy of school leavers, and 50% with their basic numeracy.

But does it have to be an either/or solution? It might be more effective if separate EI lessons aren’t added into the curriculum (which would mean that some other lessons have to be squeezed out) but if existing subjects, like English, Drama and History are adapted to focus on the relevant EI topics (like self-awareness and motivation). In this way, an EI approach becomes incorporated into the fabric of the school, and ultimately becomes ‘the way we do things round here’. It’s a bit like trying to change the culture in an organisation – it doesn’t work unless behaviours also change.

And there are a couple of interesting points which do need to be explored further in order to get parents and teachers on side with this. The first is whether or not EI can actually be measured – as with happiness and well-being assessments, much of it is subjective. Does that mean they are any less meaningful or useful? In a system so tied in to targets and league-tables, this may not be an easy one to resolve.

The second is whether EI can be increased through teaching or training. It is true that a greater number of EI assessments are being used in the business world today, to help enhance ones skill in recognising and understanding emotions, ultimately enabling them to be managed more effectively. What we don’t know is whether ones EI can be increased – even the experts behind the original EI theory, Mayer, Salovey and Caruso are unsure about this.

Most people working in the positive psychology field appear to welcome the introduction of EI into British schools. If we want it to be successful, however, there is one big caveat….DON’T create an EI league table!

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