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	<title>Positive Psychology at Work &#187; change management</title>
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	<link>http://www.workmad.co.uk</link>
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		<title>How to Develop Resilience in the Face of Constant Change</title>
		<link>http://www.workmad.co.uk/blog/2009/05/how-to-develop-resilience-in-the-face-of-constant-change/</link>
		<comments>http://www.workmad.co.uk/blog/2009/05/how-to-develop-resilience-in-the-face-of-constant-change/#comments</comments>
		<pubDate>Sat, 09 May 2009 21:34:53 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Applied Positive Psychology]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Soft Skills]]></category>
		<category><![CDATA[change management]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=599</guid>
		<description><![CDATA[Lessons from IBMâ€™s Global Business Services team on how to ensure the success of your change projects.

If you want the most up-to-date research on how to manage change successfully, you need to take a look at IBMâ€™s Closing the Change Gap report (2009), which is based on the results of surveys and interviews with more [...]]]></description>
			<content:encoded><![CDATA[<p><em>Lessons from IBMâ€™s Global Business Services team on how to ensure the success of your change projects.</em></p>
<p class="MsoNormal"><a href="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/05/the_change_diamond1.jpg"><img class="alignleft size-medium wp-image-600" title="the_change_diamond1" src="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/05/the_change_diamond1-300x197.jpg" alt="" width="300" height="197" /></a></p>
<p class="MsoNormal">If you want the most up-to-date research on how to manage change successfully, you need to take a look at IBMâ€™s <a href="http://www-935.ibm.com/services/us/gbs/bus/pdf/gbe03100-usen_mcw.pdf"><strong>Closing the Change Gap</strong></a> report (2009), which is based on the results of surveys and interviews with more than 1500 change practitioners from 15 nations across the globe between 2006 and 2008.</p>
<p class="MsoNormal"><span> </span>Not surprisingly, project success isnâ€™t evenly spread across these companies: the pareto rule applies, where 20% of the change practitioners (the so-called <strong><em>Change Masters</em></strong>) are responsible for 80% of the successful projects. In contrast, the bottom 20% (the <strong><em>Change Novices</em></strong>) report a success rate of merely 8%. <span> </span></p>
<p class="MsoNormal">So what is the key to the Change Mastersâ€™ success? IBMâ€™s summarises the key facets in a <strong>Change Diamond</strong> as follows:</p>
<ul>
<li>Real insights, real actions</li>
</ul>
<ul>
<li>Solid methods, solid benefits</li>
</ul>
<ul>
<li>Better skills, better change</li>
</ul>
<p><span style="font-size: 18pt; font-family: Symbol;"><span><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span></p>
<ul>
<li>Right investment, right impact</li>
</ul>
<p class="MsoNormal">Now youâ€™ll be forgiven for thinking that this is all a little obvious. Itâ€™s perhaps where the IBM model falls down. In their haste to create something which looks well-balanced and compact, persuasive and acceptable to business, I think that the IBM team has glossed over the real gems of the research, which means that you have to dig a little deeper into the report to find them.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>What are the real gems?</strong></p>
<p class="MsoNormal">Although itâ€™s been recognised for years in management theory that project <strong>success is due to people and not to technology</strong>, it seems that the vast majority of the organisations which took part in IBMâ€™s research have been a bit slow on the uptake. Either that or theyâ€™re companies which believed that technology really <strong>is </strong>superior. So the main strength of the Closing the Change Gap report is the acknowledgement that â€œ&#8230;<strong>the â€˜soft stuffâ€™ is the hardest to get rightâ€</strong>.<strong> </strong>In fact the top 6 of the top 10 factors which make the difference to the success of a change project are soft:</p>
<ol>
<li><strong><span><span><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span></strong><strong>Senior management sponsorship 92%</strong></li>
<li><strong> </strong><strong>Employee involvement 72%</strong></li>
<li><strong> </strong><strong>Honest &amp; timely communication 70%</strong></li>
<li><strong><span><span><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span></strong><strong>Culture which motivates and promotes change 65%</strong></li>
<li><strong><span><span><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span></strong><strong>Pioneers of change 55%</strong></li>
<li><strong> </strong><strong>Change supported by culture 48%</strong></li>
<li>Efficient training programmes 38%</li>
<li>Adjustment of performance measures<span> </span>36%</li>
<li>Efficient organisation structure 33%</li>
<li>Monetary &amp; non-monetary incentives 19%.</li>
</ol>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><strong>The role of Positive Psychology</strong></p>
<p class="MsoNormal">And where does positive psychology come into all this? For me the big ticket items are the two Rs: resistance and resilience. IBM mentions the first but oddly enough, not the second. So even though â€˜<strong>for its very survival, the Enterprise of the Future must better prepare itself as the pace, variety and pervasiveness of change continue to increaseâ€™</strong>, nothing is really said about how organisations should be preparing their staff from a psychological perspective to cope with this. Itâ€™s assumed that understanding and implementing a robust change management process which covers all four facets of the Change Diamond will suffice. Hmmmm, Iâ€™m not so sure!</p>
<p class="MsoNormal">Fortunately there is a great deal organisations can do to increase the resilience of their staff, including developing optimism, taking control of emotions, understanding the impact of beliefs on behaviour, and how to manage unhelpful thinking patterns, as well as actively managing stress levels. <span> </span>All of these things can help employees get back in the driving seat with renewed energy, engagement, sense of purpose and focus. Which is exactly what organisations need to meet the challenge of continual, complex change head on. And be successful.</p>
<p class="MsoNormal">
<p class="MsoNormal"><em><br />
</em>
</p>
<p class="MsoNormal"><em>Thanks to Paul Barrett for the link</em></p>
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		<title>Life after Redundancy (2)</title>
		<link>http://www.workmad.co.uk/blog/2009/02/life-after-redundancy-2/</link>
		<comments>http://www.workmad.co.uk/blog/2009/02/life-after-redundancy-2/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 15:23:19 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Job satisfaction]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[choice]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=437</guid>
		<description><![CDATA[
Continuing the theme of career and personal change, here&#8217;s an excellent book for anyone contemplating the possibility of a new career: Career Detection: Finding and Managing Your Career by Brian McIvor. It covers everything from identifying your transferable skills and benchmarking your expertise to dealing with rejection and creative alternatives to the CV. It&#8217;s part [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/02/change-thinkpublic.jpg"><img class="alignleft size-medium wp-image-441" title="change-thinkpublic" src="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/02/change-thinkpublic-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>Continuing the theme of career and personal change, <a href="http://www.managementbriefs.com/books.html#career">here&#8217;s an excellent book</a> for anyone contemplating the possibility of a new career: <strong>Career Detection: Finding and Managing Your Career</strong> by <a href="http://www.brianmcivor.com/"><strong>Brian McIvor</strong></a>. It covers everything from identifying your transferable skills and benchmarking your expertise to dealing with rejection and creative alternatives to the CV. It&#8217;s part of a series of management books specifically designed with busy managers in mind.</p>
<p>You can even try before you buy, by downloading a sample chapter. Brian has over 30 years experience as a management skills training specialist, plus a long association with the <strong>Open University Business School</strong>, which is how we met. His areas of expertise include:</p>
<ul>
<li>Career planning and development</li>
<li>Interpersonal and communication skills</li>
<li>Corporate communications including corporate video and multimedia</li>
</ul>
<p>For more details, <a href="http://www.brianmcivor.com/index.php?page=brian-mcivor">see Brian&#8217;s website here</a>.</p>
<p><em>Image: <a href="http://www.flickr.com/photos/thinkpublic/850649675/">thinkpublic </a>reused under </em><em><a href="http://creativecommons.org/licenses/by-nd/3.0/us/" target="_blank">Creative Commons Licence</a>.</em></p>
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		<title>Positive Psychology and negative change</title>
		<link>http://www.workmad.co.uk/blog/2009/01/positive-psychology-and-negative-change/</link>
		<comments>http://www.workmad.co.uk/blog/2009/01/positive-psychology-and-negative-change/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 22:50:35 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Applied Positive Psychology]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Organisations]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[change management]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=389</guid>
		<description><![CDATA[ Recently several of my close friends have lost their jobs or are in the painful process of redundancy consultation with their employers, so my posting on Positive Psychology News Daily this month focuses on what positive psychology can tell us about human reactions to imposed (negative) change.
I had to include the good old Change [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/01/change-curve.jpg"><img class="alignleft size-medium wp-image-390" title="change-curve" src="http://www.workmad.co.uk/wordpress/wp-content/uploads/2009/01/change-curve-300x154.jpg" alt="" width="300" height="154" /></a> Recently several of my close friends have lost their jobs or are in the painful process of redundancy consultation with their employers, so my posting on<strong><a href="http://pos-psych.com/news/bridget-grenville-cleave/200901261446"> Positive Psychology News Daily</a></strong> this month focuses on what positive psychology can tell us about human reactions to imposed (negative) change.</p>
<p>I had to include the good old Change Curve model (it explains the emotional roller coaster we experience as a result of change we didn&#8217;t expect or didn&#8217;t want) which you may already be familiar with.</p>
<p>There are various practical steps that we can take to increase our ability to manage negative change more effectively; I&#8217;ve suggested three activities here. Iâ€™m sure you can think of many others &#8211; please share them with us in your comments. To paraphrase Darwin,<em> it isnâ€™t the strongest of the species that survives, nor the most </em></p>
]]></content:encoded>
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		<item>
		<title>Changing the World through Giving</title>
		<link>http://www.workmad.co.uk/blog/2007/12/changing-the-world-through-giving/</link>
		<comments>http://www.workmad.co.uk/blog/2007/12/changing-the-world-through-giving/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 19:25:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[change management]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=100</guid>
		<description><![CDATA[&#8220;We make a living by what we get, but we make a life by what we give&#8221;. Winston Churchill.
In December 26th&#8217;s article on Positive Psychology News Daily, it was appropriate to take a look at the positive psychology research behind giving, and the related subjects of altruism, kindness and empathy. 
If you&#8217;re in Secondary/High School [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_Wl23Gv7eHrY/R3rHk_ejJHI/AAAAAAAAAGs/nBCouhNtov0/s1600-h/special.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_Wl23Gv7eHrY/R3rHk_ejJHI/AAAAAAAAAGs/nBCouhNtov0/s200/special.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5150648562180367474" /></a><br /><span style="font-style:italic;"><span style="font-style:italic;">&#8220;We make a living by what we get, but we make a life by what we give&#8221;</span>. Winston Churchill</span>.</p>
<p>In <a href="http://pos-psych.com/news/bridget-grenville-cleave/20071226524"><span style="font-weight:bold;">December 26th&#8217;s article</span></a> on <a href="http://pos-psych.com/"><span style="font-weight:bold;">Positive Psychology News Daily</span></a>, it was appropriate to take a look at the positive psychology research behind giving, and the related subjects of altruism, kindness and empathy. </p>
<p>If you&#8217;re in Secondary/High School teaching, please do take a look at <a href="http://www.g-nation.co.uk/"><span style="font-weight:bold;">G-Nation</span></a>, which works with young people aged 11-16 in the UK to show them how they can change the world by giving. And there&#8217;s research which shows that acts of kindness can boost your well-being too. A no-brainer, as my old boss would say!</p>
<p><span style="font-style:italic;"><span style="font-style:italic;">Image credit: Special/Krystle Fleming</span></span></p>
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		<title>Leadership: The Role of Positive Psychology and Creativity</title>
		<link>http://www.workmad.co.uk/blog/2007/12/leadership-the-role-of-positive-psychology-and-creativity/</link>
		<comments>http://www.workmad.co.uk/blog/2007/12/leadership-the-role-of-positive-psychology-and-creativity/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 22:23:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Complexity]]></category>
		<category><![CDATA[Creative Thinking]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Positive Organisations]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[change management]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=97</guid>
		<description><![CDATA[In our MAPP class today we were fortunate enough to have Mark Templeton, O2s Director of Organisation Development, present to us on the positive psychology approach to leadership development that he has implemented with great success over the past year.
One thing that really intrigued me was the mention of David Whyte, a.k.a the &#8220;Corporate Poet&#8221;. [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_Wl23Gv7eHrY/R21lWNeswHI/AAAAAAAAAGc/MfH7ZgwwH84/s1600-h/cygnoir.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_Wl23Gv7eHrY/R21lWNeswHI/AAAAAAAAAGc/MfH7ZgwwH84/s200/cygnoir.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5146881381404295282" /></a><br />In our <a href="http://www.uel.ac.uk/psychology/programmes/postgraduate/positive-msc.htm"><span style="font-weight:bold;">MAPP</span></a> class today we were fortunate enough to have Mark Templeton, <a href="http://www.o2.co.uk/abouto2"><span style="font-weight:bold;">O2s</span></a> Director of Organisation Development, present to us on the positive psychology approach to leadership development that he has implemented with great success over the past year.</p>
<p>One thing that really intrigued me was the mention of <a href="http://davidwhyte.bigmindcatalyst.com/cgi/bmc.pl?page=pubpg1.html&#038;node=1024"><span style="font-weight:bold;">David Whyte</span></a>, a.k.a the &#8220;Corporate Poet&#8221;. I&#8217;m a huge fan of using creative approaches in the workplace, ever since I took the fantastic <a href="http://www.open.ac.uk/oubs/"><span style="font-weight:bold;">Open University Business School</span></a> B822 course in Creative Management (now called <a href="http://www3.open.ac.uk/courses/bin/p12.dll?C01B822"><span style="font-weight:bold;">Creativity, Innovation and Change</span></a>).</p>
<p>So I followed this up, to see what David Whyte had to say about using poetry in a corporate setting:</p>
<p>&#8220;Every worthwhile organization is asking for qualities of adaptability, vitality and creativity. And none of these qualities can be legislated, none of them can be coerced out of people. You cannot invite anyone into your office and say I want a 9 percent increase in your creativity quotient this week. The request is absurd because there is no lever inside that person that they can pull to turn on their creativity. If there was one, they surely would have pulled it years ago.</p>
<p>The only thing you can do is to create a conversation in the workplace that will be invitational to those great qualities of creativity that have long been associated with the soul, with a personâ€™s sense of belonging. <span style="font-weight:bold;"><span style="font-style:italic;">The main task of leadership is no longer strategic management, though this will always have importance, but of creating imaginative and participative conversations that bring out the best in themselves and others</span></span>&#8220;.</p>
<p>I couldn&#8217;t agree more &#8211; what Whyte says here fits exactly with positive psychology approaches to developing leadership and positive organisations.</p>
<p><span style="font-style:italic;">Photo Credit: Cygnoir, San Francisco</span></p>
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		<title>When Is a Strength Not a Strength?</title>
		<link>http://www.workmad.co.uk/blog/2007/10/when-is-a-strength-not-a-strength/</link>
		<comments>http://www.workmad.co.uk/blog/2007/10/when-is-a-strength-not-a-strength/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 20:00:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Clifton StrengthsFinder]]></category>
		<category><![CDATA[Complexity]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[VIA-IS]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[strengths-based management]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=81</guid>
		<description><![CDATA[This article on today&#8217;s Positive Psychology News Daily considers whether there is a potential risk in applying a strengths-based approach to people development in organisations. 
If your organisation is using a strengths model (whether StrengthsFinder, VIA-IS, Strengths Deployment Inventory, Strengthscope or any other) at work, we&#8217;d love to hear about your experience.
The image is courtesy [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_Wl23Gv7eHrY/RyJNYo7jhwI/AAAAAAAAAEc/QzXsiO4G4fg/s1600-h/Chains+Small.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_Wl23Gv7eHrY/RyJNYo7jhwI/AAAAAAAAAEc/QzXsiO4G4fg/s200/Chains+Small.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5125744411600455426" /></a><a href="http://pos-psych.com/news/bridget-grenville-cleave/20071026458"><span style="font-weight:bold;">This article</span></a> on today&#8217;s <a href="http://pos-psych.com/about"><span style="font-weight:bold;">Positive Psychology News Daily</span></a> considers whether there is a potential risk in applying a strengths-based approach to people development in organisations. </p>
<p>If your organisation is using a strengths model (whether <a href="https://www.strengthsfinder.com/"><span style="font-weight:bold;">StrengthsFinder</span></a>, <a href="http://www.viasurvey.org/"><span style="font-weight:bold;">VIA-IS</span></a>, <a href="http://www.personalstrengths.co.uk/"><span style="font-weight:bold;">Strengths Deployment Inventory</span></a>, <a href="https://www.strengthscope.com/default.aspx"><span style="font-weight:bold;">Strengthscope</span></a> or any other) at work, we&#8217;d love to hear about your experience.</p>
<p><span style="font-style:italic;">The image is courtesy of <a href="http://www.exfiction.net/june-works/"><span style="font-weight:bold;">June.C.Oka</span></a>, Japan</span></p>
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		<title>Positive Psychology in Schools</title>
		<link>http://www.workmad.co.uk/blog/2007/10/positive-psychology-in-schools/</link>
		<comments>http://www.workmad.co.uk/blog/2007/10/positive-psychology-in-schools/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 18:34:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[signature strengths]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=78</guid>
		<description><![CDATA[There&#8217;s increasing coverage in the UK media of the so-called &#8220;Happiness Lessons&#8221; which are finding their way into the school curriculum, not all of it helpful in explaining how the application of Positive Psychology can be beneficial in schools. 
This article from the Scunthorpe Telegraph describes a Centre for Applied Positive Psychology project called Celebrating [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s increasing coverage in the UK media of the so-called &#8220;<a href="http://www.timesonline.co.uk/tol/life_and_style/education/article2381624.ece"><span style="font-weight:bold;">Happiness Lessons</span></a>&#8221; which are finding their way into the school curriculum, not all of it helpful in explaining how the application of Positive Psychology can be beneficial in schools. </p>
<p>This <a href="http://www.thisisscunthorpe.co.uk/displayNode.jsp?nodeId=152553&#038;command=displayContent&#038;sourceNode=232468&#038;home=yes&#038;more_nodeId1=152562&#038;contentPK=18684114"><span style="font-weight:bold;">article</span></a> from the <a href="http://www.thisisscunthorpe.co.uk/displayNode.jsp?nodeId=152568&#038;command=newPage"><span style="font-weight:bold;">Scunthorpe Telegraph</span></a> describes a <a href="http://www.cappeu.org/"><span style="font-weight:bold;">Centre for Applied Positive Psychology</span></a> project called Celebrating Strengths which is taking the latest research on how people flourish and applying it to learning. What is particularly interesting about this project is that teachers are being trained <span style="font-style:italic;">first</span>, so that they can use the new &#8216;positive teaching&#8217; techniques with their pupils year after year. </p>
<p>This is also a crucial change management principle, i.e. ensuring that those people who are responsible for making the new approach work on the coal-face are involved and engaged in the project right from the start. Just think about the problems <a href="http://www.jamieoliver.com/schooldinners/"><span style="font-weight:bold;">Jamie Oliver</span></a> had introducing healthy food into UK schools, because he didn&#8217;t get the school dinner ladies on board first.</p>
<p>Contrary to what it says in this article, however,  there <span style="font-style:italic;"><span style="font-weight:bold;">is </span></span>plenty of other work going on in the UK in positive psychology (and using strengths in particular) in education, the private sector and not-for-profit, and this will increase as people see the tangible benefits it can bring to their organisations.</p>
<p><span style="font-style:italic;"><br />Thanks to my <a href="http://www.uel.ac.uk/psychology/programmes/postgraduate/positive-msc.htm">UEL MAPP</a> colleague Viv Thackray for this article</span></p>
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		<title>Positive Psychology Coaching and Flow</title>
		<link>http://www.workmad.co.uk/blog/2007/06/positive-psychology-coaching-and-flow/</link>
		<comments>http://www.workmad.co.uk/blog/2007/06/positive-psychology-coaching-and-flow/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 20:46:00 +0000</pubDate>
		<dc:creator>bridget</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[strengths]]></category>

		<guid isPermaLink="false">http://www.workmad.co.uk/?p=46</guid>
		<description><![CDATA[Yesterday I was fortunate enough to attend a Performance Coaching Masterclass with Myles Downey, organised by the Academy of Executive Coaching in London. Downey founded the School of Coaching in 1997 and has recently acquired 100% ownership. His book, Effective Coaching: Lessons from the Coach&#8217;s Coach, has been in my Top 3 since I started [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday I was fortunate enough to attend a Performance Coaching Masterclass with <a href="http://www.downeycoaching.com/home.php">Myles Downey</a>, organised by the <a href="http://www.academyofexecutivecoaching.com/">Academy of Executive Coaching</a> in London. Downey founded the <a href="http://www.theschoolofcoaching.com/">School of Coaching</a> in 1997 and has recently acquired 100% ownership. His book, <a href="http://www.amazon.co.uk/Effective-Coaching-Lessons-Coaches-Coach/dp/1587991721/ref=sr_1_1/202-7366325-9831064?ie=UTF8&#038;s=books&#038;qid=1183109801&#038;sr=1-1">Effective Coaching: Lessons from the Coach&#8217;s Coach</a>, has been in my Top 3 since I started coaching and has been a crucial influence on my own approach ; in it he presents a compelling argument for non-directive coaching, in which the key role of the coach is to facilitate the coachee&#8217;s (or client&#8217;s or player&#8217;s)  </p>
<p>1) <span style="font-style: italic;">awareness</span>, through actively noticing, and<br />2)<span style="font-style: italic;"> responsibility</span>, by allowing them to actively follow their own interest, make their own choices and decisions.</p>
<p>Awareness and responsibility are essential components of engagement and developing intrinsic motivation, and are therefore crucial to coaching effectiveness and success. Anyone working in business change management and transformation knows that change cannot occur effectively without them.</p>
<p>At the Masterclass, Downey performed two demonstrations, one in which he coached someone to catch a tennis ball one-handed. &#8216;What&#8217;s that got to do with business coaching?&#8217; you might ask. Well, it was a visible and powerful demonstration of what sports psychologist and coach <a href="http://www.theinnergame.com/html/about_tim.html">Tim Gallwey</a> referred to as <a href="http://www.theinnergame.com/html/whatisInnerGame.html#">The Inner Game</a>, which is simply </p>
<p>Potential &#8211; Interference = Performance.</p>
<p>By getting the coachee to notice and focus their attention on the ball and how it is in flight, interference (in the form of fear, doubt, lack of confidence about ability etc) is removed and the coachee enters a <a href="http://en.wikipedia.org/wiki/Flow_%28psychology%29">flow state</a>, in which they are more creative, insightful, relaxed, intuitive and objective. Rather than worry about dropping the ball and trying too hard to catch it, the coachee&#8217;s focus is temporarily placed outside themselves, resulting in visibly improved performance.  </p>
<p>With his emphasis on strengths and developing potential I would describe Downey as a true Positive Psychology coach. If you want to understand more about the role of <a href="http://en.wikipedia.org/wiki/Positive_psychology">Positive Psychology</a> in coaching read <a href="http://www.amazon.co.uk/Effective-Coaching-Lessons-Coaches-Coach/dp/1587991721/ref=sr_1_1/202-7366325-9831064?ie=UTF8&#038;s=books&#038;qid=1183109801&#038;sr=1-1">Effective  Coaching</a> ; just be aware that the book was first published in 1999, before the term &#8216;Positive Psychology&#8217; really came into regular use. Your coaching practice will be re-energised as a result.</p>
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