New for 2012!
This special one-day workshop is a fun, practical taster of the science of Positive Psychology in which we share seven of the scientifically-proven tools to increase happiness.
Date: Saturday 21st April 10.00 – 17.00
Venue: Engineers’ House, Clifton Down, Bristol BS8 3NB
In this wholly practical day you will have the opportunity to try for yourself some of the highly effective habits which science shows us lead to sustainable happiness.
You will sample the evidence-based tools to boost your positivity, develop your capacity for happiness and build your well-being, making a significant difference to your life. This approach is based on the scientific evidence that you can increase your own happiness, and that the skills to do this can be learned.
At the end of the day you will come away with a personal toolbox of happiness boosters, being handed the keys to a flourishing life.
Habits for Happiness
- Developing Positivity
- Savouring & Appreciation
- Playing to your Strengths
- Finding Meaning
- Making Positive Connections
- Learned Optimism
- Taking Positive Directions
Investment: £99 before 31st March; £125 thereafter