In the Positive Psychology Masterclasses that my colleague Miriam Akhtar and I co-facilitate, one of the important topics we cover is how to develop positive relationships. Many people who attend want to know what positive psychology can tell them about making their relationships more successful, more enjoyable and more enduring. Our group activities include practicing a technique called Active Constructive Responding, in other words, responding to other people’s good news with enthusiasm, energy, and engagement. Research suggests that this style of communication helps others capitalize on their good news, conveys understanding, validation and caring, and leads to greater well-being….
For the full story, see Positive Psychology News Daily
Image courtesy of Håkan Dahlström




Online Positive Psychology Masterclass: six 1 hr sessions over six weeks, beginning 19th Oct (20.00-21.00 UK time) with a FREE taster session on 12th Oct. Max 10 places.
Discounted Rate only £165 + vat.
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