Here’s a great 25 minute documentary about the science of happiness, featuring Harvard’s Dr Daniel Gilbert (“Stumbling on Happiness”), Dr Angela Clow from the University of Westminster and my favourite, Newcastle University’s Dr Daniel Nettle (“Happiness – The Science behind your Smile”).
Thanks to CoachFu for the link
Human nature being what it is you may not always relish change, but you can learn the necessary skills to survive it and thrive. Find out more about WorkMad…
"The best "how to" of positive psychology that I have come across". Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London
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Bridget Grenville-Cleave and Dr Ilona Boniwell are authors of the best-selling book 'The Happiness Equation'... read more
