The aim of life is appreciation – GK Chesterton
Slow No Wake
Here’s a link to my article on Positive Psychology News Daily this month, on the subject of savouring, the Slow Movement and the physical and psychological benefits associated with taking your time.
Image: Thanks to Ellievanhoutte
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"The best "how to" of positive psychology that I have come across". Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London
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Bridget Grenville-Cleave and Dr Ilona Boniwell are authors of the best-selling book 'The Happiness Equation'... read more
