Positive Psychology News Daily

This month’s posting for Positive Psychology News Daily focuses on the recent research behind insomnia and well-being.

WorkMad

Human nature being what it is you may not always relish change, but you can learn the necessary skills to survive it and thrive. Find out more about WorkMad…

NEW! A Practical Guide to Achieving Greater Happiness & Well-Being

Introducing Positive Psychology - A Practical Guide

"The best "how to" of positive psychology that I have come across". Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London Order this book on Amazon in paperback or as a Kindle edition.

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The Happiness Equation

Bridget Grenville-Cleave and Dr Ilona Boniwell are authors of the best-selling book 'The Happiness Equation'... read more