If you wants ideas and inspiration on this subject, the Random Acts of Kindness website is where to get them – it’s a fantastic resource. Do take a look.
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NEW! A Practical Guide to Achieving Greater Happiness & Well-Being
"The best "how to" of positive psychology that I have come across". Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London
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2 Day Positive Psychology Masterclass Part 1: 23/24 February 2012, Bristol
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The Happiness Equation
Bridget Grenville-Cleave and Dr Ilona Boniwell are authors of the best-selling book 'The Happiness Equation'... read more
