Positive Psychology at Work

Positive Psychology Masterclasses

Part 1 & Part 2

A series of 2-day workshops in the science of happiness, strengths and well-being, which are suitable both for personal development and for practitioners wanting to incorporate Positive Psychology into their professional repertoire. Learn how to flourish with Positive Psychology tools for your personal and professional life. Designed for those who would like to experience what positive psychology is about, add to their skills and for those contemplating training in the field.

What you will gain:

An in-depth understanding of the principles of Positive Psychology, based on the latest scientific research
Experience of the key evidence-based Positive Psychology techniques
Knowledge of how to incorporate Positive Psychology practices into your personal and professional life

“The Positive Psychology Masterclass is the creation of two of UEL’s outstanding MAPP graduates, who are successfully applying positive psychology in the UK. It’s a great introduction to positive psychology, whether you’re considering joining us on the UEL MAPP programme, adding to your professional skills and knowledge, or simply want to flourish.”
Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology, University of East London

Comments from participants of the Positive Psychology Masterclass:

Part 1:

“Probably the best self-development course I have attended. Fantastic, happy teachers – very good teaching style, very natural and superb subject knowledge.” Charity Director, Manchester

“Enables you to truly connect with the material and elements of Positive Psychology in a way that you can use with others and yourself” (Executive Coach & NHS Non-Exec Director, Sheffield)

“This was an inspiring and enlightening course, the learning from which will help transform both my personal and professional life.” (Mental Health Nurse, Birmingham)

“If you’re interested in human beings thriving, this course will get you further, faster from whatever starting point and to whatever goal – excellent value.” Development Trainer, London

“As a practising coach, facilitator and trainer well versed in psychology I learned an enormous amount. Excellent workshop which brought me fully up to speed with the latest research and thinking in positive psychology. And as importantly how to apply it! Thank you so much” Coach/Trainer, Hants

“I thoroughly enjoyed the Masterclass. I found it very comprehensive, engaging and insightful. It was inspiring on a personal level and thoroughly educational. It was an affirmation for me that I’m on the right track” Manager, Berks

” An excellent introduction to the ideas and practices of Positive Psychology which leaves you feeling better as well as more knowledgeable… ” Counsellor & Therapist, Dorset

“This course is life changing, It gives you the tools to change not only for your own work or home life, but a variety of tools to help others change theirs – what generosity! It walks the happiness talk”. Sustainability Consultant, Bristol

“The masterclass was great: informative, stimulating with space to discuss and explore. I’d definitely recommend it”. Executive Coach, Birmingham

“I fully recommend these 2 days – I came away with new ideas and interventions to help more clients along their journeys of life. I feel more equipped and positive about my career and personal life’s direction” NHS Manager, Sheffield

“A stimulating and enjoyable two days that provides plenty of tools and resources to take away to use in personal development or coaching/counselling. Miriam and Bridget are very knowledgeable and present in a clear and engaging manner” Coach, Chepstow

“The Masterclass was a high quality event and one of the most inspiring, relevant and helpful courses I’ve attended. It was has opened up a fascinating box of goodies that I can confidently incorporate into my work and indeed my life.”

“Packed to the brim with ideas, interventions and theory that kept me riveted and buzzing. I went home after 2 days of training feeling happy , affirmed and full of information and interventions. I use it every day both at work with my 1-1 client work and at home.”

“Completely met my objectives – I was hoping for a life changing experience, and got it. Thank you.”

“I felt totally in safe hands – clear, thought-provoking, gentle and inspiring”

“Practical exercises and concrete information… this Masterclass was full of useful stuff….The material was presented well and the knowledge was excellent”

“I loved the Visualising the Ideal Self… and now have a lovely life map as a result… I also felt elevated and optimistic….Excellent balance between information and exercises”

“My objectives were all met and in some cases exceeded expectations…Materials were very good and knowledge outstanding.”

“…a perfect balance of personal insight and academic knowledge. Miriam and Bridget complemented each other well and seemed to guide us effortlessly through the enormous amount of material they were presenting. I am sure that whether they were after an alternative personal enlightenment or wanting to enter the academic world of Positive Psychology there are few people who would not benefit end enjoy these two days.”

“It was a wonderful 2 days of learning, sharing and being. A feast for my mind and heart, both personally and professionally… You are both truly inspiring women, and the course, content and approach worked beautifully.”

“Met all objectives in reviewing positive psychology principles and applications… Excellent presentation and clarity of materials”.”Perfect! Thank you!”

Part 2:

“This is my 2nd Positive Psychology Masterclass I’ve attended and it has been wonderful as always. Lifechanging in many ways and will develop and improve your knowledge and understanding of applied positive psychology and how you can embed it into your life and work. Wonderful!’ Teacher, Liverpool

“The Advanced Positive Psychology Masterclass is a brilliant 2 days for people who want to develop their knowledge and plan how to use PP in their work.” Ed Psych & Coach

“Really well constructed with good range, span and breadth of materials done with warmth, presence, great skill and professionalism. These are two trainers absolutely on top of the topics, research and applications of positive psychology…For those interested in taking the next step in their journey in positive psychology this is the right programme – insightful, learned, rigorous useful and deeply applicable in our work when we leave”. Coach/Trainer, Hants

“Really excellent. So well thought through, presented and realised. A great compliment to the Part 1 course….This is two days packed with practical ideas on how to use positive psychology in work and life in general. This work is pioneering, important and will have great significance”. University Manager, Plymouth

“I would recommend the Positive Psychology Masterclass – A positive and practical experience. Lots of learning and you leave happier and ready for a brighter future”. Mental Health Practitioner

“I was so impressed by the quality and content…I would absolutely recommend the Positive Psychology Masterclass…very inspiring” Executive Coach, Coventry

“I really enjoyed this – love the toolkit and got good ideas both for work and for personal development… I said last time that I really enjoyed your complementary styles – it works very well. Such wonderful people attend so lots to learn from them too….I will certainly endorse it fully”

“Fantastic overview of key positive psychology concepts and insight into some very useful tools.”

“Brilliant! Good balance of presentation material and activities. Expands your thinking and gives loads of ideas to take away and build into your work, life and relationships.”

Positive Psychology Masterclass Part 1: Foundations of Positive Psychology

This two day foundation Masterclass introduces you to the key principles and evidence-based techniques in positive psychology giving you a thorough grounding in the foundations of the science. In this highly engaging and practical course you will learn how to apply positive psychology to increase your personal well-being and how to use it with others.

Modules include:

The Science of Happiness, Well-Being & Flourishing
Maximising Positive Emotions
Identifying and Applying your Strengths
Finding Meaning and Purpose in Life
Developing Optimism & Building Resilience
Mindsets & Motivation

Your masterclass will be facilitated by Bridget Grenville-Cleave (MSc MAPP, MBA, FCCA) and Miriam Akhtar (MSc MAPP), two of the UK’s leading Positive Psychology trainers and founder members of the Centre for Applied Positive Psychology and the International Positive Psychology Association.

For more information, contact Bridget on +44 (0)7740 635756 or email Bridget@workmad.co.uk

Venue: Bristol, UK

Dates: 23rd & 24th February 2012 FULL; 24th & 25th May 2012 FULL 20th &21st June FULL; 27th & 28th September 2012 FULL; Wed 30th & Thurs 31st Jan 2013 FULL; Thurs 16th & Fri 17th May 2013

Investment: £549 + vat. This includes a hot/cold lunch on both days, refreshments throughout and all course materials.

May 2013 Early Bird / Concessionary Rate (booked & paid for by Friday 19th April 2013): £349 + vat. Contact Bridget@Workmad.co.uk if booking the Early Bird/Concessionary rate.

Positive Psychology Masterclass Part 2: Advanced Positive Psychology

This two day Masterclass builds on the foundations of Part 1, showing you how you can apply Positive Psychology in coaching, the workplace and the community. This hands-on approach will give you the tools to use Positive Psychology in a one-to-one context such as coaching or therapy and apply the science of flourishing to groups and organisations. Our recommendation is that you attend the Positive Psychology Masterclass Part 1 first for optimal, experiential learning and the opportunity to benefit from the tools.

Modules include:

7. Well-Being at Work

8. Coaching with Positive Psychology

9. Flourishing: the Psychology of Success

10. Strengths in Coaching, Therapy and Organisations

11. Meaning & Engagement at Work

12. Developing Positive Relationships

For more information, contact Bridget on +44 (0)7740 635756 or email Bridget@workmad.co.uk

Venue: Bristol, UK

Date: 26th & 27th January 2012 FULL; 29th & 30th March 2012 FULL; 9th & 10th July FULL; 1st & 2nd November 2012 FULL; Thurs 11th & Fri 12th April FULL; Thurs 27th & Fri 28th June 2013

Investment: £549 + vat. This includes a hot/cold lunch on both days, refreshments throughout and all course materials.

New for 2012!

7 Highly Effective Habits of Happy People

This special one-day workshop is a fun, practical taster of the science of Positive Psychology in which we share seven of the scientifically-proven tools to increase happiness.

Date: Saturday 19th May 10.00 – 17.00

Venue: Engineers’ House, Clifton Down, Bristol BS8 3NB

In this wholly practical day you will have the opportunity to try for yourself some of the highly effective habits which science shows us lead to sustainable happiness.

You will sample the evidence-based tools to boost your positivity, develop your capacity for happiness and build your well-being, making a significant difference to your life. This approach is based on the scientific evidence that you can increase your own happiness, and that the skills to do this can be learned.

At the end of the day you will come away with a personal toolbox of happiness boosters, being handed the keys to a flourishing life.

Habits for Happiness

Developing Positivity
Savouring & Appreciation
Playing to your Strengths
Finding Meaning
Making Positive Connections
Learned Optimism
Taking Positive Directions

Investment: £99 before 30th April; £125 thereafter

Book here:

Positive Psychology Online

After a year of hosting popular Positive Psychology Masterclasses we are pioneering an online version for people in the UK, Europe and elsewhere.

Positive Psychology Online: six modules over six 60-minute sessions delivered live through telephone and web conferencing, plus a FREE Taster Session. This will be useful if you would like to cover the core elements of positive psychology but can’t get to London or Bristol to attend a course in person. It’s also suitable for those who would like to master positive psychology techniques for their professional and personal use.

This autumn we’re piloting this series ahead of the official launch of Positive Psychology Online.

You can participate in the pilot, starting with a FREE taster session on 12th October, for the special price of £165 + VAT. There is a minimum of 6 and a maximum of 10 participants, so book now to secure your place.

Six Modules over Six Weeks

The scientific sources of Happiness – hedonic well-being
Maximizing Positive Emotions
Applying Strengths for success
Optimism & Resilience: recovering well-being
Eudaimonic well-being: finding meaning & purpose in life
Building Positive Relationships in your personal and professional life

Positive Psychology Online: Tues 12^th Oct (FREE taster), then Tues 19^th Oct, Tues 26^th Oct, Tues 9^th Nov, Tues 16^th Nov, Tues 23^rd Nov, Tues 30^rd Nov from 20.00-21.00 UK time.

Discounted Rate only £165 + vat

Join us for the international positive psychology training series this autumn!

Positive Leadership Masterclasses

What you will gainThis unique masterclass provides organisational leaders with innovative, inspiring and practical leadership skills, knowledge and behaviours based on leading-edge research from the new science of Positive Psychology, as well as practical case studies of leaders and organisations already benefitting from Positive Psychology approaches. You will discover how to increase and enhance individual, team and organisational performance, well-being and engagement by integrating Positive Psychology into your leadership practice.Modules include: